HOW online counseling works

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Online therapy works just like in-person therapy, but from the safety and comfort of your home! You can take sessions wherever you have some privacy (except in a moving vehicle)! Studies have shown that online therapy is just as effective as in-person, so you can make the same progress without going anywhere.

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I use a 100% secure, HIPAA-approved video platform. At your scheduled session time, you’ll simply click the link emailed to you to join the session where I’ll be waiting to support you, just like I would be in the office. Even young kids engage easily over the internet when in a one on one situation!